Hypnotherapy Techniques To Help Heal Subconscious Trauma
Access the creative subconscious mind to help release old patterns after trauma.
Trauma processed by our conscious minds can often be the tip of the iceberg.
The full pain of our past frequently lies beneath the surface, out of our conscious reach.
Unprocessed fear memories can cause us to experience panic attacks, nightmares, chronic pain, and emotional instability.
Talk therapy can risk retraumatizing survivors if they have not yet had the chance to integrate or release the emotions and memories associated with their experience (Bowie et al., 2016).
Hypnotherapy can help us release traumatic memories and emotions that we may not be ready to share verbally.
The trance-like state achieved by hypnosis can guide us to acknowledge and release embedded trauma.
The suggestions used in hypnotherapy can encourage us to tap into our inner resources and create a long-lasting shift to feeling safe, stable, and in touch with our subconscious processes (Yarvis, 2008).
Until we are able to process the pain of the past, it may feel as though it continues to control our present.
Trauma experts, including Maggie Phillips and Gabor Matè, advocate for hypnotherapy as a trauma treatment tool.
This is why Rewire Therapy created a hypnotherapy program for trauma treatment in collaboration with Lai Tattis, Clinical Hypnotherapist, and Master Neuro-linguistic Programming Practitioner.
This self-paced program can support you in learning how to gain access to subconscious trauma using at-home practical exercises. This includes techniques that can help you anchor positive states, release obsessive thoughts, and restore a sense of gratitude.
Introducing Hypnotherapy Techniques To Help Heal Subconscious Trauma for survivors of trauma as well as mental health practitioners.
We invite you to learn how to safely access the subconscious mind with Hypnotherapy, which integrates positive suggestions to aid recovery from trauma.
Technique 1: Anchoring Positive States
Learn to let go of uncomfortable or unproductive emotions attached to a past trauma. This session uses different senses or submodalities to release the unwanted emotion and use the space it creates to anchor yourself in a positive state.
Technique 2: Inner Strength And Wisdom
Enhance your confidence by allowing the language of the unconscious mind to open up and reveal your truth. This technique uses the power of visualization to go on a mental journey and explore all the untapped hidden potential and wisdom within us.
Technique 3: Healing Light
Sync into a healing pattern and access rejuvenating deep sleep. This session uses your subconscious mind to optimize your immune system by relaxing your body and calming your mind.
Technique 4: Mindful Eating To Nourish The Body
Practice mindful eating to help calm your physical and emotional body and speed up the recovery from trauma. This technique will strengthen your relationship with healthy food so that it becomes your natural choice for nourishment.
Technique 5: Worthiness And Gratitude
Discover solutions to feeling ungrateful and unworthy by tapping into your unconscious mind to take stock of your blessings and build your sense of worth and inner strength.
Technique 6: Releasing Thoughts
Learn to dislodge obsessive thoughts that can manifest in the body. This session uses the tool of visualization to release harmful thoughts.
Technique 7: Healing The Body From Trapped Memories And Emotions
Shift triggering bodily memories by using a breathing exercise to calm the nervous system, helping to heal and restore your body.
Theory Modules:
Theory Module 1: Introduction to Hypnotherapy With Lai Tattis (34-min)
- What is Hypnosis?
- The fundamentals of Hypnosis
- Why is trance effective?
- What are Brain Waves?
Theory Module 2: The Effectiveness and Experience of Hypnosis With Lai Tattis (30-min)
- When is Hypnosis effective?
- When is Hypnosis NOT effective?
- Myths about Hypnosis
- The experience of Hypnosis
Theory Module 3: Hypnosis for Trauma (19-min)
- Hypnosis techniques for trauma treatment
All Rewire Therapy Programs Come With:
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A private supportive community
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Lifetime access to the program and all future updates
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Technical support via email and messenger
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Start at any time at your own pace
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A 72-hour money-back guarantee
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A 30-day program exchange policy
Register Here for $160
Find your inner strength and wisdom using cutting-edge hypnotherapy techniques.
Meaningful Feedback
“This course has been so helpful for my patients, especially those who’ve been through trauma.”
Cecilia, Clinical Psychologist, Guatemala
"I was super-skeptical if this would work for me because I had literally tried everything and nothing was helping my PTSD... A week into the course and I already feel a huge difference."
Emily R, New York
"I bought a course on trauma healing from MindValley but totally didn't relate to the teacher or the content. Listening to female experts who have been there really makes all the difference. Thank you so much :-)."
Jessica L, Toronto
"I've learned to truly listen to my body once again. This course has been a true gift."
Jenna, Survivor, USA
"I think the weirdest difference I noticed was that when I was practicing the exercises in Week 1... I began to feel my feet again. I realized I had dissociated from my feet for so long."
Jason R, Los Angeles
"I've been trying to heal my PTSD for years. It always felt like I took 2 steps forward and 1 step back. I just purchased this course and it's already paid for itself. The information in week 1 alone was more helpful than anything else I've done."
Marie G, Quebec
“For the first time ever, I feel like I understand what's happening in my body.”
Andrea, USA
Register Here for $160
Find your inner strength and wisdom using cutting-edge hypnotherapy techniques.
Meet The Experts
Tanya Zajdel
Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and Iheart Radio.
Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.
Her techniques combine various proven therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, dance therapy, CBT, qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.
Lai Tattis
Lai Tattis is a Clinical Hypnotherapist, Master Neuro-linguistic Programming Practitioner, and Life Coach who helps people reprogram their minds to create positive changes and transform their lives. Using Psychotherapy, Hypnosis and NLP Lai provides her clients with tools and techniques that use the power of the unconscious mind to break habits, addictions, clear negative influences, negative emotions, and beliefs to heal from trauma and early adopted programming - to find peace, clarity, and happiness and live a meaningful and fulfilled life.
Register Here for $160
Find your inner strength and wisdom using cutting-edge hypnotherapy techniques.
Frequently Asked Questions
How long do I get access to the program?
What is your refund policy?
Are the educators in this program licensed to guide me?
If I am not traumatized by any one experience but I’m looking to improve my overall mood and mental health, is this course still for me?
Can I use this course to support my loved one who struggles with mental health?
Is it better to combine various therapy techniques (as suggested in your program) to heal from my trauma, or is it better to stick with just one form of therapy?
Will I receive recognition of completion?
Do your programs contain only video content?
Can children participate in your programs?
Do you offer payment plans or scholarships?
Do you offer in-person sessions?
Register Here for $160
Find your inner strength and wisdom using cutting-edge hypnotherapy techniques.
